Year to You Online Self Care programme

Service Description

Tired of Being Everyone’s Hero but Your Own? We hear you! Being a so-called "successful woman" these days basically means being an unpaid PA for your entire life—work, family, relationships, kids' hobbies, house chores… and somewhere at the bottom of the list (probably below "remember to defrost the chicken") is *you.* But don’t worry, we’ve got your back. With just a few minutes a day (seriously, just trim 10 minutes off your doom-scrolling—I promise, you won’t miss *that* rabbit hole), we’ll help you make *huge* self-care shifts. Join us for a fabulous 12-month journey where science meets nature, and we sync with the seasons (yes, it’s as magical as it sounds) to create ridiculously easy, real-life self-care habits—even you can fit into your whirlwind of a life. Oh, and here’s a little secret: self-care isn’t just about feeling good—it’s a powerhouse for manifesting all that *Law of Attraction* goodness. So, let’s get you back on the priority list where you belong! This programme includes: * Downloadable / Printable PDF Workbook to walk you through each day, no need to think about it, its all there in front of you - Simplez *Weekly videos - watch anytime *Monthly live sessions with Charlie, all recorded so you can listen when is convenient for you if you cant make the live *Exclusive Year to You FB group, a wonderful network of support